{"id":1317,"date":"2014-10-14T13:22:29","date_gmt":"2014-10-14T18:22:29","guid":{"rendered":"http:\/\/www.mamalee.net\/?page_id=1317"},"modified":"2021-08-15T19:18:46","modified_gmt":"2021-08-16T00:18:46","slug":"%e7%85%8e%e7%82%92%e7%83%b9%e7%82%b8-%e8%94%ac%e8%8f%9c","status":"publish","type":"page","link":"https:\/\/www.mamalee.net\/?page_id=1317","title":{"rendered":"\u714e\u7092\u70f9\u70b8 &#8211; \u852c\u83dc"},"content":{"rendered":"\n<p class=\"has-text-align-right\"><a href=\"#jian\">\u714e<\/a>  |  <a href=\"#chao\">\u7092<\/a>  |  <a href=\"#zha\">\u70b8<\/a><\/p>\n\n\n\n<h3 class=\"has-text-align-center\" id=\"jian\">\u714e<\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-5 wp-block-columns has-3-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.mamalee.net\/?p=1089\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0021-150x112.jpg\" alt=\"\u57f9\u6839\u5377\u82a6\u7b0b\" class=\"wp-image-1097\" width=\"200\" height=\"149\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0021-150x112.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0021-250x187.jpg 250w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0021-600x450.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0021-200x150.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0021-900x675.jpg 900w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0021-160x120.jpg 160w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">&nbsp;<a href=\"https:\/\/www.mamalee.net\/?p=1089\" target=\"_blank\" rel=\"noreferrer noopener\">\u57f9\u6839\u5377\u82a6\u7b0b<\/a>\n<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.mamalee.net\/?p=3203\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2019\/06\/potato001b-200x135.jpg\" alt=\"\" class=\"wp-image-3204\" width=\"200\" height=\"135\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2019\/06\/potato001b-200x135.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2019\/06\/potato001b-400x269.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2019\/06\/potato001b-768x517.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2019\/06\/potato001b-600x404.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2019\/06\/potato001b-150x101.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2019\/06\/potato001b-223x150.jpg 223w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.mamalee.net\/?p=3203\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\u9999\u8fa3\u5c0f\u571f\u8c46 (opens in a new tab)\">\u9999\u8fa3\u5c0f\u571f\u8c46<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\"><\/div>\n<\/div>\n\n\n\n<h3 class=\"has-text-align-center\" id=\"chao\"> \u7092 <\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-9 wp-block-columns has-3-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.mamalee.net\/?p=1899\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/napa0011-150x113.jpg\" alt=\"\u8089\u4e38\u7092\u767d\u83dc\" class=\"wp-image-1904\" width=\"200\" height=\"151\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/napa0011-150x113.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/napa0011-400x300.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/napa0011-600x450.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/napa0011-200x150.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/napa0011-900x675.jpg 900w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.mamalee.net\/?p=1899\" target=\"_blank\" rel=\"noreferrer noopener\">\u8089\u4e38\u7092\u767d\u83dc<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.mamalee.net\/?p=980\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/asparagus0011-150x112.jpg\" alt=\"\u814a\u8089\u7092\u82a6\u7b0b\" class=\"wp-image-986\" width=\"200\" height=\"149\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/asparagus0011-150x112.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/asparagus0011-250x187.jpg 250w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/asparagus0011-600x450.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/asparagus0011-200x150.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/asparagus0011-900x675.jpg 900w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/asparagus0011-160x120.jpg 160w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.mamalee.net\/?p=980\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;\u814a\u8089\u7092\u82a6\u7b0b<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.mamalee.net\/?p=1372\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0031-150x112.jpg\" alt=\"\u8814\u6cb9\u82a6\u7b0b\" class=\"wp-image-1377\" width=\"200\" height=\"150\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0031-150x112.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0031-250x187.jpg 250w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0031-600x450.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0031-200x150.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0031-900x675.jpg 900w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/10\/asparagus0031-160x120.jpg 160w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.mamalee.net\/?p=1372\" target=\"_blank\" rel=\"noreferrer noopener\">\u8814\u6cb9\u82a6\u7b0b<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-13 wp-block-columns has-3-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.mamalee.net\/?p=1582\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/11\/asparagus004-150x112.jpg\" alt=\"\u82a6\u7b0b\u867e\u4ec1\" class=\"wp-image-1587\" width=\"200\" height=\"149\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/11\/asparagus004-150x112.jpg 150w, 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src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/luffa0011-150x112.jpg\" alt=\"\u849c\u9999\u4e1d\u74dc\" class=\"wp-image-1760\" width=\"200\" height=\"149\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/luffa0011-150x112.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/luffa0011-400x300.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/luffa0011-600x450.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/luffa0011-200x150.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/luffa0011-900x675.jpg 900w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/12\/luffa0011-160x120.jpg 160w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.mamalee.net\/?p=1756\" target=\"_blank\" rel=\"noreferrer noopener\">\u849c\u9999\u4e1d\u74dc<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.mamalee.net\/?p=833\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/stirfryeggs001-150x112.jpg\" alt=\"\u8fa3\u6912\u7092\u86cb\" class=\"wp-image-840\" width=\"200\" height=\"150\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/stirfryeggs001-150x112.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/stirfryeggs001-250x187.jpg 250w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/stirfryeggs001-600x450.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/stirfryeggs001-200x150.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/stirfryeggs001-900x675.jpg 900w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/stirfryeggs001-160x120.jpg 160w\" sizes=\"(max-width: 200px) 100vw, 200px\" 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https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/08\/stirfryeggs03805-600x450.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/08\/stirfryeggs03805-200x150.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/08\/stirfryeggs03805-900x675.jpg 900w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/08\/stirfryeggs03805-160x120.jpg 160w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.mamalee.net\/?p=300\">\u897f\u7ea2\u67ff\u7092\u86cb<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.mamalee.net\/?p=686\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/bittermelon0011-150x112.jpg\" alt=\"\u82e6\u74dc\u7092\u86cb\" class=\"wp-image-691\" width=\"199\" height=\"149\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/bittermelon0011-150x112.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/bittermelon0011-250x187.jpg 250w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/bittermelon0011-600x450.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/bittermelon0011-200x150.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/bittermelon0011-900x675.jpg 900w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2014\/09\/bittermelon0011-160x120.jpg 160w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">&nbsp;<a href=\"https:\/\/www.mamalee.net\/?p=686\" target=\"_blank\" rel=\"noreferrer noopener\">\u82e6\u74dc\u7092\u86cb<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.mamalee.net\/?p=2826\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2017\/12\/StirFryNapa00107b-1-200x133.jpg\" alt=\"\" class=\"wp-image-2823\" width=\"201\" height=\"133\"\/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">&nbsp;<a href=\"https:\/\/www.mamalee.net\/?p=2737\" target=\"_blank\" rel=\"noreferrer noopener\">\u867e\u4ec1\u6728\u8033\u7092\u767d\u83dc<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-21 wp-block-columns has-3-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.mamalee.net\/?p=2826\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2018\/02\/BellPepper001b-200x133.jpg\" alt=\"\" class=\"wp-image-2740\" width=\"200\" height=\"133\"\/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">&nbsp;<a href=\"https:\/\/www.mamalee.net\/?p=2737\" target=\"_blank\" rel=\"noreferrer noopener\">\u5348\u9910\u8089\u7092\u83dc\u6912<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.mamalee.net\/?p=3382\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2019\/08\/eggplant005b-1-200x133.jpg\" alt=\"\" class=\"wp-image-3384\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2019\/08\/eggplant005b-1-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2019\/08\/eggplant005b-1-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2019\/08\/eggplant005b-1-768x512.jpg 768w, 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srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2020\/09\/luffa002b-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2020\/09\/luffa002b-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2020\/09\/luffa002b-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2020\/09\/luffa002b-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2020\/09\/luffa002b-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2020\/09\/luffa002b-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.mamalee.net\/?p=3573\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\u4e1d\u74dc\u7092\u86cb (opens in a new tab)\">\u4e1d\u74dc\u7092\u86cb<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-25 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p><a 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