{"id":3749,"date":"2023-02-09T12:55:08","date_gmt":"2023-02-09T18:55:08","guid":{"rendered":"https:\/\/www.mamalee.net\/?p=3749"},"modified":"2023-02-09T12:55:13","modified_gmt":"2023-02-09T18:55:13","slug":"%e5%a5%b6%e6%b2%b9%e8%9b%8b%e7%b3%95%e5%8d%b7","status":"publish","type":"post","link":"https:\/\/www.mamalee.net\/?p=3749","title":{"rendered":"\u5976\u6cb9\u86cb\u7cd5\u5377"},"content":{"rendered":"<p><a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3750 size-large\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b-225x150.jpg 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>\u8fd9\u6b3e\u86cb\u7cd5\u5377\u662f\u6211\u6700\u8fd1\u7684\u504f\u7231\u3002\u505a\u8d77\u6765\u4e0d\u8d39\u4e8b\uff0c\u4e2a\u5934\u53ef\u4ee5\u968f\u610f\uff0c\u597d\u770b\u53c8\u597d\u5403\uff0c\u5b9e\u5728\u662f\u6ca1\u6cd5\u4e0d\u7231\u3002<\/p>\n<p><span style=\"color: #0000ff;\">\u6750\u6599\uff1a<\/span><\/p>\n<p>\u86cb\u7cd5\uff1a4 \u4e2a\u5ba4\u6e29\u9e21\u86cb\u30013\/4 \u676f\u86cb\u7cd5\u7c89\u30013\/4 \u676f\u767d\u7cd6\u300150 \u514b\u98df\u7528\u6cb9\u30011.5 \u8336\u52fa\u6ce1\u6253\u7c89\u3002<\/p>\n<p>\u5939\u9985\uff1a\u6de1\u5976\u6cb9\u3001\u8349\u8393<\/p>\n<p>11&#215;17 \u70e4\u76d8\u3001\u70e4\u76d8\u7eb8\u3001\u53a8\u623f\u8584\u5dfe\u3001\u7cd6\u7c89<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b01-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3758 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b01-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b01-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b01-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b01-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b01-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b01-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b01-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b01-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b01-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b02-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3759 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b02-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b02-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b02-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b02-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b02-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b02-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b02-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b02-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b02-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\u00a0 \u00a0 <a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b03-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3760 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b03-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b03-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b03-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b03-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b03-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b03-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b03-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b03-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b03-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p><span style=\"color: #0000ff;\">\u505a\u6cd5\uff1a<\/span><\/p>\n<p><a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b04-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-3761 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b04-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b04-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b04-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b04-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b04-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b04-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b04-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b04-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b04-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>1. \u70e4\u7bb1\u9884\u70ed 375 \u534e\u6c0f\u5ea6\u3002<\/p>\n<p>2. \u70e4\u76d8\u5e95\u90e8\u8f7b\u55b7\u4e00\u5c42\u9632\u6cbe\u6cb9\uff0c\u7136\u540e\u94fa\u4e0a\u70e4\u76d8\u7eb8\uff0c\u89d2\u843d\u7684\u5730\u65b9\u526a\u5f00\u4e00\u4e2a\u5c0f\u53e3\u6298\u53e0\uff0c\u786e\u4fdd\u70e4\u76d8\u7eb8\u8d34\u5408\u70e4\u76d8\u5e95\u90e8\u548c\u56db\u5468\u3002<\/p>\n<p>3. \u628a\u9e21\u86cb\u7684\u86cb\u767d\u548c\u86cb\u9ec4\u5206\u5f00\uff0c\u86cb\u767d\u548c\u534a\u676f\u767d\u7cd6\u4e00\u8d77\u6253\u53d1\uff0c\u76f4\u5230\u86cb\u767d\u8d77\u6ce1\u5448\u56fa\u6001\u3002<\/p>\n<p>4. \u628a\u86cb\u9ec4\u548c\u5269\u4f59\u7684\u767d\u7cd6\u4e00\u8d77\u6253\u53d1\uff0c\u76f4\u5230\u86cb\u9ec4\u6db2\u989c\u8272\u53d8\u6de1\u3002<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b12-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3762 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b12-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b12-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b12-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b12-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b12-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b12-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b12-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b12-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b12-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\u00a0 \u00a0 <a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b08-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3763 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b08-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b08-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b08-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b08-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b08-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b08-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b08-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b08-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b08-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b13-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3764 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b13-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b13-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b13-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b13-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b13-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b13-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b13-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b13-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b13-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>5. \u86cb\u7cd5\u7c89\u548c\u6ce1\u6253\u7c89\u6405\u62cc\u5747\u5300\uff0c\u548c\u86cb\u9ec4\u6db2\u4e00\u8d77\u62cc\u5300\uff0c\u7136\u540e\u52a0\u5165\u98df\u7528\u6cb9\u6405\u62cc\u5747\u5300\u3002<\/p>\n<p><a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b15-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-3765 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b15-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b15-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b15-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b15-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b15-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b15-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b15-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b15-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b15-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>6. \u5206\u4e09\u6b21\u628a\u86cb\u767d\u6db2\u62cc\u5165\u86cb\u9ec4\u6db2\uff0c\u6bcf\u6b21\u6405\u62cc\u5747\u5300\u4e4b\u540e\u518d\u52a0\u5165\u65b0\u7684\u86cb\u767d\u6db2\u3002<\/p>\n<p>7. \u628a\u86cb\u7cd5\u7cca\u5012\u5165\u70e4\u76d8\uff0c\u62b9\u5e73\u8868\u9762\uff0c\u653e\u5165\u9884\u70ed\u597d\u7684\u70e4\u7bb1\u70e4\u81f3\u8868\u9762\u91d1\u9ec4\uff0c\u5927\u6982 12-15 \u5206\u949f\u3002<\/p>\n<p>8. \u70e4\u86cb\u7cd5\u7684\u540c\u65f6\uff0c\u628a\u53a8\u623f\u5dfe\u644a\u5e73\uff0c\u4e0a\u9762\u6492\u4e00\u5c42\u7cd6\u7c89\u5907\u7528\u3002<\/p>\n<p>9. \u86cb\u7cd5\u70e4\u597d\u4e4b\u540e\uff0c\u9a6c\u4e0a\u62ff\u51fa\u70e4\u7bb1\uff0c\u653e\u5728\u51c6\u5907\u597d\u7684\u5e03\u5dfe\u4e0a\u9762\uff0c\u5c0f\u5fc3\u6495\u53bb\u70e4\u76d8\u7eb8\uff0c\u7528\u526a\u5200\u526a\u53bb\u56db\u8fb9\uff0c\u548c\u5e03\u5dfe\u4e00\u8d77\u628a\u86cb\u7cd5\u5377\u8d77\u6765\u76f4\u81f3\u653e\u51c9\u3002<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b16-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3766 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b16-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b16-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b16-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b16-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b16-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b16-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b16-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b16-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b16-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\u00a0 \u00a0 <a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b19-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3767 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b19-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b19-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b19-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b19-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b19-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b19-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b19-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b19-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b19-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b20-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3768 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b20-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b20-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b20-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b20-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b20-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b20-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b20-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b20-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b20-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>10. 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srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b22-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b22-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b22-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b22-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b22-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b22-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b22-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b22-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b25-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3770 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b25-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b25-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b25-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b25-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b25-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b25-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b25-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b25-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b25-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\u00a0 \u00a0 <a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b28-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3771 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b28-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b28-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b28-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b28-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b28-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b28-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b28-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b28-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b28-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>12. \u86cb\u7cd5\u653e\u51c9\u4e4b\u540e\uff0c\u628a\u86cb\u7cd5\u5377\u644a\u5f00\uff0c\u4e0a\u9762\u5747\u5300\u94fa\u4e0a\u4e00\u5c42\u8349\u8393\u5976\u6cb9\u7cca\uff0c\u518d\u91cd\u65b0\u5377\u8d77\u6765\uff0c\u540c\u65f6\u628a\u5e03\u5dfe\u548c\u86cb\u7cd5\u5206\u5f00\u3002<\/p>\n<p>13. \u628a\u86cb\u7cd5\u5377\u5207\u6210\u9700\u8981\u7684\u957f\u5ea6\uff0c\u6a2a\u653e\uff0c\u6d82\u4e0a\u6de1\u5976\u6cb9\uff0c\u518d\u653e\u4e0a\u8349\u8393\u88c5\u9970\u5c31\u53ef\u4ee5\u5f00\u5403\u5566\uff01<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b29-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3757 size-medium\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b29-400x267.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b29-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b29-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b29-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b29-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b29-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b29-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b29-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/02\/cake001b29-225x150.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd9\u6b3e\u86cb\u7cd5\u5377\u662f\u6211\u6700\u8fd1\u7684\u504f\u7231\u3002\u505a\u8d77\u6765\u4e0d\u8d39\u4e8b\uff0c\u4e2a\u5934\u53ef\u4ee5\u968f\u610f\uff0c\u597d\u770b\u53c8\u597d\u5403\uff0c\u5b9e\u5728\u662f\u6ca1\u6cd5\u4e0d\u7231\u3002 \u6750\u6599\uff1a \u86cb\u7cd5\uff1a4 \u4e2a\u5ba4\u6e29\u9e21\u86cb\u30013\/4 \u676f\u86cb\u7cd5\u7c89\u30013\/4 \u676f\u767d\u7cd6\u300150 \u514b\u98df\u7528\u6cb9\u30011.5 \u8336\u52fa\u6ce1\u6253\u7c89\u3002 \u5939\u9985\uff1a\u6de1\u5976\u6cb9\u3001\u8349\u8393 11&#215;17 \u70e4\u76d8\u3001\u70e4\u76d8\u7eb8\u3001\u53a8\u623f\u8584\u5dfe\u3001\u7cd6\u7c89 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u505a\u6cd5\uff1a 1. \u70e4\u7bb1\u9884\u70ed 375 \u534e\u6c0f\u5ea6\u3002 2. \u70e4\u76d8\u5e95\u90e8\u8f7b\u55b7\u4e00\u5c42\u9632\u6cbe\u6cb9\uff0c\u7136\u540e\u94fa\u4e0a\u70e4\u76d8\u7eb8\uff0c\u89d2\u843d\u7684\u5730\u65b9\u526a\u5f00\u4e00\u4e2a\u5c0f\u53e3\u6298\u53e0\uff0c\u786e\u4fdd\u70e4\u76d8\u7eb8\u8d34\u5408\u70e4\u76d8\u5e95\u90e8\u548c\u56db\u5468\u3002 3. \u628a\u9e21\u86cb\u7684\u86cb\u767d\u548c\u86cb\u9ec4\u5206\u5f00\uff0c\u86cb\u767d\u548c\u534a\u676f\u767d\u7cd6\u4e00\u8d77\u6253\u53d1\uff0c\u76f4\u5230\u86cb\u767d\u8d77\u6ce1\u5448\u56fa\u6001\u3002 4. 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