{"id":3877,"date":"2023-09-13T17:29:50","date_gmt":"2023-09-13T22:29:50","guid":{"rendered":"https:\/\/www.mamalee.net\/?p=3877"},"modified":"2023-09-13T17:30:15","modified_gmt":"2023-09-13T22:30:15","slug":"%e5%ad%9c%e7%84%b6%e7%83%a4%e6%8e%92%e9%aa%a8","status":"publish","type":"post","link":"https:\/\/www.mamalee.net\/?p=3877","title":{"rendered":"\u5b5c\u7136\u70e4\u6392\u9aa8"},"content":{"rendered":"<p><a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b06-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3878 size-large\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b06-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b06-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b06-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b06-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b06-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b06-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b06-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b06-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b06-225x150.jpg 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>\u70e4\u6392\u9aa8\u91cc\u9762\uff0c\u6211\u6700\u559c\u6b22\u7684\u5c31\u662f\u8fd9\u79cd\u5148\u716e\u540e\u70e4\u7684\u505a\u6cd5\u3002\u8fd9\u6837\u505a\u51fa\u6765\u7684\u6392\u9aa8\u4e00\u70b9\u90fd\u4e0d\u5e72\u4e0d\u67f4\uff0c\u800c\u4e14\u8089\u8f6f\u5ae9\u8131\u9aa8\uff0c\u4e5f\u5165\u5473\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b01-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-3879 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b01-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b01-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b01-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b01-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b01-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b01-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b01-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b01-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b01-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\u6750\u6599\uff1a<\/span><\/p>\n<p>\u6392\u9aa8\uff0c\u5b5c\u7136\u7c89\uff0c\u59dc\u7c89\uff0c\u849c\u7c89\uff0c\u9c9c\u59dc\u7247\uff0c\u76d0\uff0c\u80e1\u6912\u7c89\u3002<\/p>\n<p><span style=\"color: #0000ff;\">\u505a\u6cd5\uff1a<\/span><\/p>\n<p>1. \u6392\u9aa8\u6cbf\u9aa8\u5934\u5207\u5f00\uff0c\u653e\u5165\u51b7\u6c34\u9505\uff0c\u52a0\u5165\u51e0\u7247\u59dc\u7247\uff0c\u6599\u9152\u548c\u918b\u53bb\u8165\uff0c\u4e2d\u706b\u70e7\u5f00\u3002\u505c\u706b\u4e4b\u540e\u9759\u7f6e 5 \u5206\u949f\u3002\u635e\u51fa\u6392\u9aa8\u7528\u6e29\u6c34\u51b2\u6d17\u5e72\u51c0\u3002<\/p>\n<p>2. \u628a\u5b5c\u7136\u7c89\uff0c\u59dc\u7c89\uff0c\u849c\u7c89\uff0c\u76d0\u548c\u80e1\u6912\u7c89\u62cc\u5300\uff0c\u8ba9\u6392\u9aa8\u5747\u5300\u7684\u6cbe\u4e0a\u4e00\u5c42\u3002<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b04-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3880 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b04-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b04-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b04-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b04-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b04-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b04-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b04-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b04-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b04-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b03-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3881 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b03-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b03-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b03-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b03-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b03-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b03-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b03-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b03-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b03-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\u00a0 \u00a0 <a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b05-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3882 size-thumbnail\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b05-200x133.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b05-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b05-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b05-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b05-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b05-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b05-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b05-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b05-225x150.jpg 225w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>3. \u70e4\u7bb1\u9884\u70ed 400 \u534e\u6c0f\u5ea6\/200 \u6444\u6c0f\u5ea6\uff0c\u653e\u5165\u6392\u9aa8\u70e4 25 \u5230 30 \u5206\u949f\uff0c\u6216\u8005\u76f4\u5230\u6392\u9aa8\u8868\u9762\u6709\u4e9b\u7565\u5fae\u70e4\u7126\u3002<\/p>\n<p><a href=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b-1-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3883 size-medium\" src=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b-1-400x267.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b-1-400x267.jpg 400w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b-1-600x400.jpg 600w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b-1-200x133.jpg 200w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b-1-768x512.jpg 768w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b-1-1536x1024.jpg 1536w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b-1-2048x1365.jpg 2048w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b-1-150x100.jpg 150w, https:\/\/www.mamalee.net\/wp-content\/uploads\/2023\/09\/bakedrib001b-1-225x150.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" 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